Sometimes the right words can shift something.
This collection includes books and materials that offer insight, validation, and perspective on the experiences many people carry but don’t always have language for. Some are educational. Some are deeply personal. All are chosen with intention.
Read at your own pace. Come back when you need to.
Bipolar Disorder
Taking Charge of Bipolar Disorder
by Julie Fast
Loving Someone with Bipolar Disorder
by Julie Fast
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
by Sheri Van Dijk, MSW
by Marya Hornbacher
Impacted by the Justice System
Chronic Illness and Disabilities
Grief, Loss, Death & Dying
How to carry what can't be fixed: A Journal for Grief
by Megan Devine
Influencing Death: Reframing dying for better living
by Penny Hawkins Smith
Navigating Grief: A guided journal
by Mia Roldan, LCSW, LCDC